In 100 g (Grams) of Shake, fast food, vanilla there is 13 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Shake, fast food, vanilla.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Shake, fast food, vanilla

Shake, fast food, vanilla is a type of Beverages. The most significant nutrients in Shake, fast food, vanilla are listed below.

Water	69.65 g	69.65%
Energy (calorie)	148 kcal
Energy (joule)	620 kJ
Protein	3.37 g	3.37%
Total lipid (fat)	6.52 g	6.52%
Ash	0.86 g	0.86%
Carbohydrate, by difference	19.59 g	19.59%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	13.63 g	13.63%
Calcium, Ca	115 mg	0.12%
Iron, Fe	0.46 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	166 mg	0.17%
Sodium, Na	81 mg	0.08%
Zinc, Zn	0.57 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.035 mg
Selenium, Se	3.2 µg
Fluoride, F	14 µg

Nutrients in Shake, fast food, vanilla